Author, Investor, Player

When I exercised, I aimed for improvement in certain areas targeting different aspects. Cardiovascular 1. Aerobic Base (Steady State "Zone 2") 2. VO2 Max Musculoskeletal Hypertrophy training by focusing on strength training sets 3 times a week. Improvement via progressive overload using reverse pyramid training…

My friends knew me as somewhat of a trading whiz. Someone asked me for a strategy to generate personal income with little involvement of personal time. I told him to have a look at the Wheel Strategy. The basic idea behind the Wheel Strategy is…